Brains are important, but they need a quality place to call home. Summertime is here, and it’s the perfect season to get more serious about your health.
For technologists working remotely or spending a majority of time at their desks, it can be challenging to squeeze in healthy habits during the busy work day. However, improving your well-being is a worthwhile investment. Healthier choices are not only good for the waistline but can significantly improve your focus, productivity, happiness, and resilience to stress. 10 Ways to Get Healthy While Working at Your Desk
What are your thoughts and tips?